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[-] PP_BOY_@lemmy.world 35 points 6 days ago

Your body. Eat healthy, drink water, remove stress, workout at least 30 minutes a day, and sleep regularly

[-] Agent641@lemmy.world 5 points 6 days ago

remove stress

Just use blackhead strips all over the body, or is it something that a large dose of Metamucil will fix?

[-] Beldarofremulak@discuss.online 3 points 6 days ago

Best to join a dismissive depression meme community and self diagnose as medication resistant

[-] Scolding7300@lemmy.world 1 points 5 days ago* (last edited 5 days ago)

CDC calls for a little less, 75m of intensive exercise a week and two full body workouts a week (At a minimum)

this post was submitted on 01 Jan 2025
53 points (89.6% liked)

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