When you're too focused on staring at people's assets in public or anywhere. As a struggling porn addict, I have a bad habit where I am gazing or catching glimpses of asses and chest areas of women around public and at work.
When you're doing that - then it's too much.
I would rather keep up on the news that I think matters to me than the news in general. People seem to just love reporting the exact same things. I used to have frequented r/news to note this.
Lots of news about dead people, dead children .etc that sparks a lot of age-old debates.
Occasionally some celebrity dies, some small, some big.
Political follow-ups that ultimately just lead to arguments.
I tend to also like getting news a little after the fact. It helps the digesting and processing in a sense.